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But now, it’s getting easier to find calcium-rich foods. Take the sandwich, a family staple. Sandwiches provide ample opportunity to boost calcium intake. Start out with two slices of either Wonder Classic or Wonder Classic Sandwich bread — two slices contain as much calcium as an eight-ounce glass of milk, plus vitamin D, which aids calcium absorption. Add a slice of cheese and serve some milk on the side, and your family will be well on its way to meeting its calcium requirementsBut now, it’s getting easier to find calcium-rich foods. Take the sandwich, a family staple. Sandwiches provide ample opportunity to boost calcium intake. Start out with two slices of either Wonder Classic or Wonder Classic Sandwich bread — two slices contain as much calcium as an eight-ounce glass of milk, plus vitamin D, which aids calcium absorption. Add a slice of cheese and serve some milk on the side, and your family will be well on its way to meeting its calcium requirements

Mom

9 Jun 2021 - 10:33 WIB

Everything Newlyweds Should Know about Coupling Finances

Mom

9 Jun 2021 - 10:31 WIB

4 Tips to Clean Up Mom’s Schedule This Mother’s Day

Mom

9 Jun 2021 - 10:27 WIB

Treat Mom to Something Precious This Mother’s Day

Mom

9 Jun 2021 - 10:24 WIB

Mom Knows Best When Picking the Perfect Gift for Mother’s Day

Bola & Sports

9 Jun 2021 - 09:56 WIB

Nonprofit Seeks to Bring Attention to Preventing Sports Injuries

Dr. Michael Miller, longtime team chiropractor for the New England Patriots, notes that he and the rest of the team’s training staff are focused on one goal.Dr. Michael Miller, longtime team chiropractor for the New England Patriots, notes that he and the rest of the team’s training staff are focused on one goal.

Bola & Sports

9 Jun 2021 - 09:53 WIB

Super Bowl Teams’ Shared Secret to Success

The first workshop will take place this fall in San Jose, California. Workshops are also being planned in Dallas, Boston, Atlanta and New Jersey.The first workshop will take place this fall in San Jose, California. Workshops are also being planned in Dallas, Boston, Atlanta and New Jersey.

Bola & Sports

9 Jun 2021 - 09:50 WIB

Community Workshops Focus on Preventing Youth Sports Injuries

Food & Travel

9 Jun 2021 - 03:47 WIB

Fall in Love With Cool-Weather Gardening for a Healthy, Hefty Homegrown Harvest

The Ocean Castle Villas feature infinity pools, lush gardens and luxurious furnishings. The beachfront El Careyes Club features five infinity pools, the La Duna restaurant and spacious one- to four-bedroom suites perfect for families or groups.The Ocean Castle Villas feature infinity pools, lush gardens and luxurious furnishings. The beachfront El Careyes Club features five infinity pools, the La Duna restaurant and spacious one- to four-bedroom suites perfect for families or groups.

Food & Travel

9 Jun 2021 - 03:43 WIB

Meat Shortages Mean It’s Time to Try Plant-Based Protein

Food & Travel

9 Jun 2021 - 03:40 WIB

Certain Medicare Plans Could Offer Members Food Assistance Benefits